Tag - Weekly Meal Prep Menu

5 Flavorful Meals to Add to Your Weekly Meal Prep Routine

Meal prep4 is a popular buzzword these days as everyone is doing it, but unfortunately, not everyone is doing it right! Yes, you can dirty up every dish and pot in your kitchen, fixing huge quantities of the same ingredients that you then divide up into five (or more) meal prep containers. And yes, you can bring these meals into work every day, getting tired of the same old food by day three, so you leave days four and five sitting in the office refrigerator getting smelly and fuzzy because you really can’t stand to eat another bite of the turkey and veggies you prepared on Sunday. Or you could take another look at these five flavorful meals that make your taste buds sing as you click on the “get in my cart NOW” button and eat tastefully, healthily, and happy every day of the week!

Just Another Mediterranean Pork Loin Monday!

Let’s be honest. If you had about five more hours available every day, you would cook more meals like the Mediterranean Pork Loin, but since you don’t, we make it for you! Created from a juicy pork loin, we add balsamic grilled veggies, roasted lemon oregano potatoes, and then we drizzle the entire dish with pork jus. Making every day taste like the weekend, our Mediterranean Pork Loin takes some of the sting out of the most dreaded day of the week. For those following a keto diet, our keto version subtracts the potatoes and substitutes cauliflower, allowing you to enjoy your favorite dish without having to cheat!

Tuesdays Aren’t Just for Tacos

Although we LOVE Taco Tuesday, not every meal has to center around tacos, especially on those weeks when Fresh Taste Meal Prep is offering the oh so yummy Teriyaki Salmon Bowl! This healthy dish is made with sauteed salmon, brown rice, sweet teriyaki sauce, steamed broccoli, carrots, green onions, and is sprinkled with sesame seeds as a finishing touch. As you might expect, our keto version offers cauliflower rice instead of the brown, so you can stay on your diet track while still managing to devour a meal filled with flavor.

Hump Day Happiness with Honey Sriracha Fried Brussel Sprouts

If our mamas had made brussels sprouts that tasted like dessert, we would all be eating healthier these days! This sweet side dish is the perfect accompaniment to any of our dishes. Made with crisply fried brussels sprouts topped with a sweet and spicy honey and sriracha sauce, eating healthy has never tasted this delicious. Pair it with the pork loin or just choose to eat these sweet greens as your entire meal; you won’t be disappointed, we promise! If veggies aren’t your thing, however, your hump day will be made happier with our Saffron Risotto and Grilled Chicken dish. Offering a keto version as well made with cauliflower rice instead of risotto, the main dish of creamy risotto and grilled chicken gets an extra kick with a side of grilled vegetables.

Meal Prep on Friday Eve

We seem to wait all week for our favorite day to arrive, but Thursdays can be made even more special with our Garlic Tabasco Flank Steak! You won’t even mind that you still have another day to make it through to the weekend when you take your first bite of tender flank steak marinated in garlic and tabasco and served with yet another delicious brussels sprouts side dish. This one is roasted and mixed with a honey mustard glaze so tasty you will come back for seconds! The keto version is practically identical to the non-keto version—the only difference being the honey mustard glaze on the side.

Finally Friday!

At last! All your hard work, all the mornings of rising before the sun has paid off, and your reward, in the form of FRIDAY and more delicious meal prep offerings, has arrived! The temperatures are still cool, making our seafood chowder soup the perfect spring dish! Created from a hearty mixture of potatoes, corn, shrimp, and salmon this creamy soup tastes like ocean living feels! With each bite, you can almost imagine you hear ocean waves crashing against sandy shores, feel cool sea breezes kiss your cheeks, and smell the salty scent of the waters permeating the air! There is no keto version of this seafood-laden dish, but even the most strict diets need a cheat day to keep you interested in staying on them for the long haul, and what better way to celebrate the weekend than with a cheat meal this delicious?

Simply Satisfying

Now that you have figured out the right way to meal prep, the next steps are easy ones! Choose your delivery date and time, load your cart, and enjoy! Reserve your Fresh Taste Meal Prep meals today.







5 Flavors You’ll Love from Our Weekly Meal Prep Menu

Meal prep has become the fastest growing trend in the nation as Americans from all over the country spend their Sundays creating big batches of their healthiest meals to be divided and served throughout the week. The only problem with this is by the time Thursday comes around, diners find themselves unable to face the same turkey, rice, and veggie dish they have been looking at and dining on every day! Most people will give it up and head to the closest fast food restaurant for a delicious burger and fries, but the smart ones know there is a new meal prep business in town, and Fresh Taste Meal Prep is the direction they are looking! Designed to be healthy, nutritious, and best of all DELICIOUS, we give you the opportunity to spend those precious Sunday afternoon hours napping or watching the big game while providing variety and color to your life. This guide to the five flavors that will make your taste buds stand up and take notice will make you fall in love with meal prep all over again!

Something Spicy to Warm Your Heart

Winter days can be chilly even in the desert, and the best way to warm your insides is with a taste of something spicy. Our New Mexico Green Chile Burger offers just the taste you crave! Not all meal prep is about weight loss, and when you sink your teeth into our juicy burgers topped with cheddar cheese, roasted green chiles, and smoked paprika aioli served on a brioche bun, you won’t be able to think of anything else. Accompanied by a side of roasted sweet potatoes, this burger dish is everything you ever dreamed about. If you’re still a little worried about the fat and calories, drop the cheese, switch to a Beyond burger, and choose lettuce instead of a bun!

Nutritious Meals Can Be Delicious Too

If you have been trying to come up with meal prep ideas on your own, chances are your own meals are a little bland, but our Turkey Stuffed Peppers will perk you right up! Made with locally sourced green peppers that are stuffed with turkey, mozzarella cheese, and tomato sauce, this fresh dish offers all the spice you crave. Our balsamic grilled vegetables are the side dish that takes these sweet peppers to the next level of taste and because this dish freezes well, you might want to order a few extra to tuck away for lunches throughout the week!

The Most Important Meal of the Day

We’ve been told for years that breakfast is the most important meal of the day, and yet we still tend to go with that coffee and donut from the grocery store. Once you try our Breakfast Tacos, however, we think skimping on breakfast will be the last thing on your mind! Made with chorizo sausage (oh, how we love this spicy sausage), eggs, a three-cheese blend, and side of our homemade tomatillo salsa and served with breakfast potatoes, these wonderful handheld breakfast tacos will add a sparkle to a gloomy Monday!

No Need to Skip Taco Tuesday with Fresh Taste Meal Prep

While we are on the topic of tacos, meal prep fans are beginning to realize that there is no need to skip your favorite day of the week now that Fresh Taste Meal Prep is on your side! Start your morning with the aforementioned breakfast tacos; they are good enough to enjoy at lunch as well. For dinner, our Caribbean Shrimp Tacos are fast becoming the taco of the town! Made with jerk seasoned shrimp topped with a sweet and spicy mango sauce and tucked away in our fresh made corn tortillas, this dish is bound to be your one true love.

Your Midday Break Deserves Something Special

You could toss together a turkey and cheese sandwich and a bag of chips to get you through the daily grind, but why would you want to when you know that Fresh Taste Meal Prep offers a Chicken Philly Steak meal that will make your mouth water? Made with shaved chicken breast and topped with sauteed onions, peppers, provolone cheese, all tucked away into a soft and flavorful French roll, the herbed potatoes that accompany this hearty lunch promise to be the flavor that pushes this sweet meal to the next level of wonderful!

Our Meal Prep Gets Better!

As we discussed at the beginning of this guide to flavor, the problem with meal prep is the sameness, and although we have just described some of our favorite flavors, next week it may be all different! Our menus, with a few exceptions, will change on a weekly or bi-weekly basis, and your stomach, soul, and heart will thank us! Order your meal prep dishes today and fall in love with meal prep all over again.